Inspired By Passion
Relaxed & Professional
Reflexology & massage
My interest in Complementary Healthcare began after I had my first stress – induced seizure in Newport Sainsbury’s several years ago and I received complementary therapies alongside my GP’s care as part of my recovery.
That seizure was the best thing that has ever happened to me because now I have found my passion, I am fascinated by the effects of chronic stress on our mental and physical health.
I attended Cardiff Metropolitan Universtiy to study the BSc in Complementary Healthcare. Fast forward three years, I’ve graduated with a First Class Honours, conducted my own scientific study exploring the effects of reflexology on chronic stress using salivary cortisol (saliva) as a biomarker and won the Susan Clease Memorial Prize for Best Clinical Practice.