Here to help you relax and feel better

Do you have a  specific health concern? Aches & pains?  Stressed? Need to sleep better ? Maybe you are just looking to promote your health & wellbeing. I am here to support you. 

Holly Bowman BSc; MAR

Inspired By Passion
"Just had the most amazing experience at the Wellbeing Studio. I had my first go at reflexology and I loved it so much. I went in a bundle of nerves on the edge of a panic attack & came out all sleepy & relaxed.”
Natural, holistic healthcare

My HOLISITC treatments Are Tailored To YOUR NEEDS

My treatments are not about coming for  a “pamper”.

I do not follow a routine, I will use a range of techniques that I think will maximise the therapeutic outcome.  My clinical approach aims to treat clients with a range of different ailments and health concerns. I am often helping clients with back pain, neck pain, inflammation, fatigue, low mood, poor sleep and chronic stress. 

Hi! I’m Holly, a professional Complementary Therapist passionate about helping people counteract modern-day stressors, better manage health conditions and finding peace in what can be a busy and frantic world.
Holly BOWMAN BSc; mar
Complementary Therapist
Relaxed & Professional

Reflexology & massage

My interest in Complementary Healthcare began after I had my first stress – induced seizure in Newport Sainsbury’s several years ago and I received complementary therapies alongside my GP’s care as part of my recovery.

That seizure was the best thing that has ever happened to me because now I have found my passion, I am fascinated by the effects of chronic stress on our mental and physical health.

I attended Cardiff Metropolitan Universtiy to study the BSc in Complementary Healthcare. Fast forward three years,  I’ve graduated with a First Class Honours, conducted my own scientific study exploring the effects of reflexology on chronic stress using salivary cortisol (saliva) as a biomarker and won the Susan Clease Memorial Prize for Best Clinical Practice. 


What MY clients say

“This evening I have had the most amazing treatment with Holly. Holly is so professional, explained everything about the treatment and made me the most relaxed I have been in a long time. Holly found the things that needed treating without me telling her.......magical powers. The studio has a very calm atmosphere. I can't recommend Holly enough I'm looking forward to doing all again..”
Karen Rogers
“Holly is amazing and knowledgeable. I would highly recommend. Cannot wait for my next appointment. All I can say is Thank-you x.”
Heidi Martin
“The whole experience is more than I expected. Not only do I receive tailor made treatments but on invitation, I also gain knowledge and insight in to bettering my lifestyle with simple changes that benefit me between treatments. Holly is just wonderful and clearly wants to help her clients.”
Isabella Davis
“ Another amazing reflexology session last night with Holly she was spot on with everything last night. You are a very clever person with the most gentle touch - thank you Holly don’t want to wish life away but can’t wait for my next one! Xx.”
Sue Thomas

Ready to feel better?