Discover Your Calm at Wellbeing Studio

Serene still life of candle and incense on a book reflects tranquility and elegance.

Eco-friendly skincare display with brown bottles on a rustic setup.

Welcome to Our Holistic Wellness Studio

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Wellbeing Studio Wales offers personalised holistic wellness services designed to enhance physical, mental, and emotional health.

Our clients have reported significant improvements in stress reduction, enhanced relaxation, and improved emotional balance through tailored therapies. We create a serene environment where individuals can feel supported and empowered on their wellness journey.

Learn More About Who We Are

Our dedicated team specialises in creating personalized therapeutic experiences that foster overall wellbeing, helping clients manage stress and enhance their quality of life.

Our Mission at Wellbeing Studio Wales

We strive to provide a peaceful, nurturing space for holistic wellness, promoting balance and resilience through personalised therapeutic services.

Envisioning a Healthier, Calmer Community

Our vision is to empower individuals to prioritiSe their wellbeing, creating a community that embraces holistic health and supports mental and emotional resilience.

We encourage clients to join us in the Studio on the 1st and 3rd Saturday of every month to relax, shop and soak up the vibes of the studio.

Core Values of Our Studio

We are committed to providing compassionate, client-centered care while promoting sustainable practices and supporting the local community’s health and wellbeing.

Experienced and Highly Qualified Therapists

Founded by Holly Bowman BSC; MAR; MIFPA who was awarded a First Class Honours in Complementary Healthcare and winner of the Susan Cleese award for Best Clinical Practice. Holly is a member of the Association of Reflexologists and the International Federation of Professional Aromatherapists.

Our resident Osteopath holds a First Class Masters in Osteopathy and our resident Psychotherapist has over 30 years NHS experience in mental health nursing and psychotherapy.

Our Journey to Holistic Wellness

Founded by Holly Bowman after a personal health challenge, Wellbeing StudiO aims to create a calming space for holistic treatments in South Wales.

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The Story Behind Our Holistic Approach

Holly’s journey began with a stress-induced seizure in Newport Sainsburys, 10 years ago. With no experience and having never been taught how to look after herself properly, this seizure lead her to explore holistic therapies as part of her recovery.
This experience inspired her to create a supportive studio where clients can experience possible health benefits from complementary healthcare through various personalised treatments.