Corporate Wellbeing & Events

Professional wellbeing experiences for workplaces, organisations and communities across South Wales.
The Wellbeing Studio provides tailored workshops, complementary therapy experiences and wellbeing sessions for businesses, public-sector organisations, charities and community groups.

01.
Workplace Wellbeing
Tailored wellbeing sessions designed to complement staff wellbeing days, workplace initiatives and team events.
Sessions can include aromatherapy, relaxation, sensory wellbeing and practical self-care activities, with the format adapted to suit your organisation, group size and available time.
Suitable for businesses, public-sector organisations, charities and frontline teams.

02.
AROMATHERAPY workshops
Aromatherapy Workshops
Interactive, practical aromatherapy sessions designed to give participants an enjoyable introduction to essential oils and everyday wellbeing.
Sessions can include guided scent exploration, relaxation techniques and the opportunity to create a personalised aromatherapy product to take home.
Workshops can be adapted for staff wellbeing events, community groups and private organisations.

03.
Staff Wellbeing Events
Looking for something different for a staff wellbeing day?
The Wellbeing Studio can provide standalone sessions or work alongside your existing HR, Occupational Health or wellbeing team to add a complementary wellbeing element to your event.
Options may include:
Aromatherapy workshops • Guided relaxation • Complementary therapy tasters • Sensory wellbeing sessions • Bespoke group activities

04.
Community & Charity Workshops
Wellbeing sessions can also be delivered for charities, carers groups and community organisations.
Sessions are designed to be approachable, inclusive and adaptable to the needs of the group.
How It Works
Tell Me About Your Organisation
We’ll discuss your event, audience, group size and what you’d like the session to achieve.
Create Your Session
I’ll suggest a format that works for your available time, venue and participants.
Deliver Your Event
All materials and resources required for the agreed session are prepared and brought to your venue.
Follow-Up
For ongoing programmes or future events, sessions can be developed further based on your organisation’s needs.
