Here to help you relax and feel better
Do you have a specific health concern? Aches & pains? Stressed? Need to sleep better ? Maybe you are just looking to promote your health & wellbeing. I am here to support you.
Online booking for existing clients only; I am unable to accept new clients until 2025.
Holly Bowman BSc; MAR
Inspired By Passion
Natural, holistic healthcare
My HOLISITC treatments Are Tailored To YOUR NEEDS
My treatments are not about coming for a “pamper”.
I do not follow a routine, I will use a range of techniques that I think will maximise the therapeutic outcome. My clinical approach aims to treat clients with a range of different ailments and health concerns. I am often helping clients with back pain, neck pain, inflammation, fatigue, low mood, poor sleep and chronic stress.

Relaxed & Professional
Reflexology & massage
My interest in Complementary Healthcare began after I had my first stress – induced seizure in Newport Sainsbury’s several years ago and I received complementary therapies alongside my GP’s care as part of my recovery.
That seizure was the best thing that has ever happened to me because now I have found my passion, I am fascinated by the effects of chronic stress on our mental and physical health.
I attended Cardiff Metropolitan Universtiy to study the BSc in Complementary Healthcare. Fast forward three years, I’ve graduated with a First Class Honours, conducted my own scientific study exploring the effects of reflexology on chronic stress using salivary cortisol (saliva) as a biomarker and won the Susan Clease Memorial Prize for Best Clinical Practice.
Over 100 5* reviews on fresha
What my clients say



