Here to help you relax and feel better

Do you have a  specific health concern? Aches & pains?  Stressed? Need to sleep better ? Maybe you are just looking to promote your health & wellbeing. I am here to support you. 
Online booking for existing clients only; I am unable to accept new clients until 2025.

Holly Bowman BSc; MAR

Inspired By Passion
"Just had the most amazing experience at the Wellbeing Studio. I had my first go at reflexology and I loved it so much. I went in a bundle of nerves on the edge of a panic attack & came out all sleepy & relaxed.”
Natural, holistic healthcare

My HOLISITC treatments Are Tailored To YOUR NEEDS

My treatments are not about coming for  a “pamper”.

I do not follow a routine, I will use a range of techniques that I think will maximise the therapeutic outcome.  My clinical approach aims to treat clients with a range of different ailments and health concerns. I am often helping clients with back pain, neck pain, inflammation, fatigue, low mood, poor sleep and chronic stress. 

Hi! I’m Holly, a professional Complementary Therapist passionate about helping people counteract modern-day stressors, better manage health conditions and finding peace in what can be a busy and frantic world.
Holly BOWMAN BSc; mar
Complementary Therapist
Relaxed & Professional

Reflexology & massage

My interest in Complementary Healthcare began after I had my first stress – induced seizure in Newport Sainsbury’s several years ago and I received complementary therapies alongside my GP’s care as part of my recovery.

That seizure was the best thing that has ever happened to me because now I have found my passion, I am fascinated by the effects of chronic stress on our mental and physical health.

I attended Cardiff Metropolitan Universtiy to study the BSc in Complementary Healthcare. Fast forward three years,  I’ve graduated with a First Class Honours, conducted my own scientific study exploring the effects of reflexology on chronic stress using salivary cortisol (saliva) as a biomarker and won the Susan Clease Memorial Prize for Best Clinical Practice. 

Over 100 5* reviews on fresha

What my clients say

Had an amazing zen session with Holly today - she really has magic hands! Most chilled I’ve felt in so many weeks. Thank you so much, as always. I truly don’t think I’d have got through the nightmare times and pain of my illness this year without the peace and serenity I’ve found in sessions with Holly. I really appreciate this time and space so much
Laura. Q.
“Amazing! Holly is so knowledgeable and her reflexology treatment is incredible. I feel calm, relaxed and I know I will sleep well tonight. I’ve already booked my next session. Thank you Holly!”
Helen. J.
“Holly has (once again) provided the perfect ‘rest & reset’ reflexology session! Fantastic; exactly what I needed. Thank you so much xx”
Jo. L
Excellent massage once again with Holly. Holly is great at listening and understanding your personal needs so that she can tailor the massage to target specific areas. Would definitely recommend.
Craig R.

Ready to feel better?